Fitness Southlake

StretchLab Southlake

Fitness Southlake
Book an Introductory Stretch Today!

Address
2600 E Southlake Blvd
Ste 160
Place
Southlake, TX   76092 
Landline
(817) 953-8500
E-Mail
[email protected]
Facebook
315458799165308
Website
stretchlab.com
Reservations
members.stretchlab.com

Description

StretchLab Southlake in Grapevine, TX specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized to your body's specific needs, helping to improve flexibility, reduce tension, and support recovery from daily activity or athletic training. Whether you're dealing with tightness from a desk job or looking to move better overall, our Flexologists use guided techniques to help you feel and function at your best. Try your first session today.

Reviews

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  • Carolina

    Flexologist

    Carolina has been a Certified Personal Trainer for 3 years but has had a passion for health, wellness and fitness for many years. She enjoys spending time with her family, playing board games, to cheering on her boys at the ballpark. She also enjoys traveling with her family, running, working out, cooking, and anything outdoors! What she loves about StretchLab is the ability to help people get back to enjoying life because of the results they are achieving through assisted stretching. She loves hearing the excitement in their testimonies of the impact we are making in their lives and how they are sharing it with everyone they know could benefit from StretchLab!

  • Emily

    Flexologist

    Emily is a Certified Exercise Physiologist with over 35 years experience in the wellness industry. She is a former All-American Gymnast with an extensive background in fitness, dance and athletics. She received a B.S. in Health Science from the University of Utah and an M.S. in Adult Fitness Management from the University of Alabama. When she’s not working she likes to be outdoors, hiking, cycling, hanging out with friends or inventing healthy recipes that actually taste good. What she loves about working at StretchLab is the opportunity to make a difference in people's lives by improving their overall flexibility. She believes that movement is medication and our bodies were meant to move. She says, “Such a smart and talented staff here so we regularly learn from each other's knowledge and experience.”

  • Cynthia

    Flexologist

    Cynthia's passion for health began at 21 years old when she was introduced to the whole health philosophy by a top nutritionist in the field. This caused her to pursue more knowledge about the body's natural healing ability which she used to help many overcome diabetes, chronic arthritis, and obesity among other illnesses. As she continued to help people with their everyday health needs she decided to become certified as a Personal Trainer, Health Coach and Sports Nutritionist. She is currently a Certified Personal Trainer through the National Council of Strength and Fitness. Outside of the gym Cynthia likes hikes, biking adventures and fun outings. Cynthia's passion to help people drew her to StretchLab to become a Flexologist. She loves seeing people become more functional and enjoying their lives more fully through the unique stretching philosophy.

  • Jayla

    Flexologist

    Jayla has a Bachelors in Exercise Physiology from New Mexico State. She has worked in cardiac rehab, physical therapy, and is a Certified Personal Trainer. She is a former IFBB Pro, former NCA Cheerleader and gymnast and is currently in school at UTA to be a Nurse Practitioner. She loves working at StretchLab because she has a passion for helping people achieve their flexibility goals and promoting a healthy lifestyle.

  • Tyler

    Flexologist

    Tyler graduated from University of Texas Arlington with a BS in Exercise Science and interned in a physical therapy setting. His background has been in health/wellness fields including respiratory therapy, electrophysiology, personal training, and chiropractic tech. His current pursuit and passion is for yoga as a therapeutic modality. Back in 2010, while doing personal training, he used to think there should be a place where you could go and just get a stretch and take the guesswork out of it and finally found StretchLab in 2019. He came in for a demo stretch as a client and liked it so much that he wanted to start doing this and share the benefits with others.

  • Shannon

    Flexologist

    Shannon has a Bachelors in Exercise Physiology and is currently attending Nursing school at the University of Texas at Arlington. She is a lifelong athlete, former gymnast, competes in Brazilian Jiu-Jitsu to this day and is a 2019 No Gi World Champion. She loves working with her clients at StretchLab to help them improve their flexibility while relieving pain.

  • Keigan

    Flexologist

    Keigan is a certified personal trainer & studied Kinesiology at Tarleton State University and the University of North Texas. Keigan believes training for your goals is about having fun while being educated. Keigan has 6 years of experience in personal training and nutrition, working with all age groups. During his free time, to no surprise, works out and plays sports. Keigan has always helped people train to be better, Stretchlab led him to help people recover quicker which leads to better performance for his clients.

Categories

Fitness
(817)953-8500 (817)-953-8500 +18179538500